Yoga workshops

Yoga workshops are a great way to deepen your practice and learn more about yoga. We explore different topics in greater depth, having more time then in a regular class. There is a friendly, relaxed atmosphere and a chance to get to know each other over a piece of cake and a cup of tea (or green juice). I love teaching yoga workshops, creating a mini retreat and a much needed time away from the stresses and cares of everyday life. Take a look at what’s on offer and I hope you can join me.

 


Candle Lit Yin Yoga and Deep Relaxation

 

Friday 18:00 – 20:00

13th September

11th October

15th November

20th December FULLY BOOKED

Β£20 each or Β£70 for all 4

Sweet two hours to end the week with, taking care of the most important person in your life. You!!! In a warm, cosy, candle lit space we will use yin postures, breath, meditation, visualisation, guided relaxation and Yoga Nidra to reconnect to our body and inner self, to learn and observe the self, to allow space to heal and to simply be with whatever the present moment is presenting to us.

The feedback from these workshops is of a lasting sense of inner calm and peace, feeling connected and getting the best nights sleep!

Each workshop will be different and you can come to just one or two, or book all 4.

Spaces fill up quickly (especially December), to avoid missing out, secure your place now.

To secure your place, the fullΒ amount is required upon booking. It is non-refundable. If you can’t make it, you can sell your place to someone else. Email to book or for more information.Β