Yoga workshops are a great way to deepen your practice and learn more about yoga. We explore different topics in greater depth, having more time then in a regular class. There is a friendly, relaxed atmosphere and a chance to get to know each other over a piece of cake and a cup of tea (or green juice). I love teaching yoga workshops, creating a mini retreat and a much needed time away from the stresses and cares of everyday life. Take a look at what’s on offer and I hope you can join me.
Gentle Yoga and Mala making Workshop
With Katya and Shalena
Saturday 16th of May 2020
Saturday 17th October
10:00 – 14:00
Sold out, waiting list available
Candle lit Yin Yoga and Relaxation
Friday 18:00 – 20:00
2nd October, 30th October, 27th November, 18th December
£20 each or £70 for all 4
My popular Friday evening Yin yoga workshops are back. You can book the whole series of 4 or just one of them.
Come and spend 2 sweet hours letting go of your hectic week, unwinding the tired body, soothing the over stimulated nervous system and calming the restles mind, ready for a rejuvenating weekend.
Each workshop will be different, but they will all include yin yoga poses, meditation, pranayama, and a long relaxation or Yoga Nidra. You will have a chance to slow down, open your body, find your breath and reconnect to your self, leaving you feeling centred, calm and peaceful. We will work with natures slowing rhythm, letting go of the busyness of summer, celebrating our own personal harvest and preparing for winters rest.
In the busy world we all live in now, where burn out seems to be on the rise, it is essential to our physical and mental health to dedicate some time to deep rest. We have the perfect conditions to do so in Yoga Tree Studio, with plenty of bolsters, blankets, eye bags and other props. Under floor heating will keep you warm and cosy and a dark, quiet, candle lit room the space to safely let go of your worries and cares.
Spaces are limited and these workshops tent to fill up quickly.
To secure your place, the full amount is required upon booking. It is non-refundable. If you can’t make it, you can sell your place to someone else. Email Katya to book your place and for payment details.