A gentle shift
After many years of teaching weekly yoga classes, my work is gradually evolving into a smaller number of seasonal workshops and restorative gatherings.
Rather than weekly classes, I'm creating space for deeper rest, reflection, connection, and nervous system support through small-group experiences that honour the changing seasons and rhythms of life.
This slower, more spacious approach allows time to go a little deeper, weaving together elements of yin yoga, sound, stillness, and somatic practice, inspired by the wisdom of the Daoist Five Elements.
Whether you have practiced with me before, or are finding your way here for the first time, you are warmly invited to explore upcoming workshops and gatherings held in my private studio near Birchington-on-Sea.
Private Sessions
Alongside seasonal workshops and gatherings, a small number of private one-to-one sessions are occasionally available from my studio near Birchington-on-Sea.
These sessions are tailored individually to your needs and may incorporate yin yoga, restorative yoga, somatic practices, sound, and nervous system support.
Please get in touch to enquire about availability.