Contact Katya with any enquiries
Tel: 07809 694161
Email: contact@yogatreestudio.co.uk
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Brushing up on anatomy 🤓🧐 before the start of #detourmethodonline training tomorrow. I’m excited 🤩 to be on the course with an amazing bunch of people and to learn from @cecily_milne and her team. . . . #detour #yogadetour #onlinelearning #anatomy #spine #pelvis #core #excited #study #lovelearning #nerd #selfimprovement #takethedetour #moveyourdna #spinalmodel
On a weekend, when I’m not teaching, I like to play around in my studio. For a while, I’ve been using props that we don’t necessarily associate with yoga, adding weights and resistance to my asana practice 💪⚡️. And as it is the weekend, a restorative pose or two is a must for me 😌 . Enjoy your movement practice in what ever shape or form you like to move this weekend 🤸🏻♀️🏌️♂️🏋️♂️🏊♀️🚴♀️🏇💃🏻🏄♀️🧘♀️🚣♀️🤹♀️🕺 . . . #movement #movementmatters #yoga #strenght #mobility #stability #resistance #variety #motionislotion #yogateacher #movementismedicine #props #tuneupballs #becalmballs #saturdayvibes #weekend
At last some blue sky in between the showers. . Have a lovely weekend 🍁🍄🍂 . . . #beach #sand #sea #sky #friyay #fridayvibes #earthwatersky #walking #minnisbay #livingbythesea #thanet #kent #outdoors #vitamind #bluesky
I’m obsessed with @april_graham1 hand made 👐 soaps. Free from palm oil, parabens, SLS, vegan, beautifully wrapped in plastic free, recycled packaging. . April is kindly offering a reduced price of £3 per bar to all my students 🙏❤️ . They would make a lovely, fragrant stocking fillers 🎄 . . . #shoplocal #artisansoap #handmade #handmadesoap #supportlocal #plasticfree #crueltyfree #vegan #quality #traditionallymade #coldpressedsoap
Let the yin begin ........ ☺️ . . . #yinyoga #yinster #yogaworkshop #gettingready #yogateacher #candlelit #loveyoga #yoganidra #slowingdown #innerwork #creatingmagic
🌕 Last minute space has become available tonight. If you are in need of some me time, this is a lovely opportunity to nourish yourself on a deep level. . If you’d like to come, DM me to book. . . . #yinyoga #yogaworkshop #autumnyoga #lastspace #selfcare #mudras #meditation #yoganidra #yinpostures #timeforyourself #healing #fridaynight
New week at the studio. It’s not only about planning classes and setting up. It’s also about cleaning the physical space and the energetic space, creating an atmosphere. Space for healing, safety and transformation. 💖 . . . #yogaspace #yogastudio #yogaclass #yogaprops #mindfulyoga #healing #safety #transformation #yogaheals #energy #energyhealing #newweek #yogateacher #lovemyjob #vagusnerve #parasympathetic #yogatreestudiobirchington
Autumn 🍂 bounty 🍅🍐🥕🍎🌽🥒🌶🥔 . . . #harvest #gardenproduce #homegrown #organicfood #livingofftheland #lovegrowing #lovefood #bounty #vegetarian #yogini #nature #nurture #growyourown #naturalmovement #natureheals #freefromplastic
