Yoga
Yoga and the 5 Elements for Radiant Health
Yoga and the 5 Elements Workshop Series Join me on a journey through the seasons of a full year cycle, where we ...
Yin Yoga Workshops
Friday Night Yin Yoga Workshops What is Yin Yoga? Yin Yoga is a slow-paced, meditative style of yoga that focuses on stretching ...
Menopause Yoga
MENOPAUSE YOGA WORKSHOPS I'm really excited to offer workshops designed specifically for women during the menopause. They are open to any woman ...