Yoga

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Yoga and the 5 Elements for Radiant Health

Yoga and the 5 Elements Workshop Series Join me on a journey through the seasons of a full year cycle, where we ...
Women silhouette in a meditation posture during sunset in a meadow.

Summer Solstice Day Retreat

INDULGE IN A DAY RETREAT FOR YOUR HEART Discover tranquility and renewal at our Summer Solstice Yoga Day Retreat, where I invite ...

Yin Yoga Workshops

Friday Night Yin Yoga Workshops What is Yin Yoga? Yin Yoga is a slow-paced, meditative style of yoga that focuses on stretching ...

Menopause Yoga

MENOPAUSE YOGA WORKSHOPS I'm really excited to offer workshops designed specifically for women during the menopause. They are open to any woman ...