• Yoga Tree Studio is now closed for a summer break until the 6th September!

     

    New 6 week block of classes starts on the 6th September. You can put your name down for classes now or ask to get added to the waiting list. Subscribe to my newsletter to be the first to know of any new events.

     

    Timetable:

    Monday 18:30 – 20:00 Yin and Yang (full)

    Tuesday 10:00 – 11:30 Gentle

    Wednesday 18:00 – 19:30 Gentle

    Thursday 18:30 – 20:00 Yin and Yang

    6 week block

    £60 for the whole block, paid in advance or on the first day

    £15 drop in (only if space is available, must be pre-booked)

     

  • Benefits of yoga

    In Yoga Tree Studio we practice yoga mindfully and include all the aspects of yoga, from asana (postures), pranayama (breathing), meditation, self enquiry to yogic wisdom and philosophy.  Yoga is a healing and transformative practice that works on all layers of our being,  physical, mental, emotional and spiritual and affects all the bodily systems. Through yoga we learn to feel and to listen to our body, turning our attention inwards, tapping into the vastness and intelligence of our inner wisdom, our greatest and wisest teacher of all.

    Some of the benefits of regular yoga practice could be :

    • become more supple and flexible
    • increase mobility, strength and balance
    • improve your posture
    • enjoy sounder sleep
    • increase self awareness and confidence
    • improve mental clarity and focus
    • increase lung capacity
    • reduce heart rate
    • feel inner peace and calm
    • reduce stress and anxiety
    • increase energy levels
    • reduce fatigue
    • and much more

  • Welcome to Yoga Tree Studio

    Step away from the loud and busy world and come to practice yoga and meditation in a little oasis of peace, quiet, calm and tranquility. The clean, warm and cosy space is dedicated to safe yoga practice, supporting you on your own journey of growth and healing. Join one of  my group classes, workshops or book a private lesson.  

  • Yoga Tree Studio is now closed for a summer break until the 6th September!

     

    New 6 week block of classes starts on the 6th September. You can put your name down for classes now or ask to get added to the waiting list. Subscribe to my newsletter to be the first to know of any new events.

     

    Timetable:

    Monday 18:30 – 20:00 Yin and Yang (full)

    Tuesday 10:00 – 11:30 Gentle

    Wednesday 18:00 – 19:30 Gentle

    Thursday 18:30 – 20:00 Yin and Yang

    6 week block

    £60 for the whole block, paid in advance or on the first day

    £15 drop in (only if space is available, must be pre-booked)

     

  • Benefits of yoga

    In Yoga Tree Studio we practice yoga mindfully and include all the aspects of yoga, from asana (postures), pranayama (breathing), meditation, self enquiry to yogic wisdom and philosophy.  Yoga is a healing and transformative practice that works on all layers of our being,  physical, mental, emotional and spiritual and affects all the bodily systems. Through yoga we learn to feel and to listen to our body, turning our attention inwards, tapping into the vastness and intelligence of our inner wisdom, our greatest and wisest teacher of all.

    Some of the benefits of regular yoga practice could be :

    • become more supple and flexible
    • increase mobility, strength and balance
    • improve your posture
    • enjoy sounder sleep
    • increase self awareness and confidence
    • improve mental clarity and focus
    • increase lung capacity
    • reduce heart rate
    • feel inner peace and calm
    • reduce stress and anxiety
    • increase energy levels
    • reduce fatigue
    • and much more