• April timetable:

    Zoom:

    Tuesday 8:30 – 9:30 Flow

    Friday  18:00 – 19:00 Candle lit Yin Yoga

    In person:

    Saturday 9:30 – 11:00 Outdoor yoga, booking essential, bring your own mat, £10

    If you’d like to work privately with me, that is also available online. The great thing is that the class can be recorded for your own practice at home.

    £40 for 1 hr/£50 for 1,5 hrs 

    If you’d like to practice yoga in your own time, I have a bundle of 20 classes available on Vimeo, yours to keep for

    60 days for only £25

    Click here for more information

  • Benefits of yoga

    Practiced mindfully, yoga can be a truly healing, transformative practice. It works on many levels, physical, mental and spiritual and affects all the bodily systems. Through yoga we learn to feel and to listen to our body, turning our attention inwards, tapping into the vastness and intelligence of our inner wisdom, our greatest and wisest teacher of all.

    Some of the benefits of regular yoga practice could be :

    • become more supple and flexible
    • develop stamina, strength and balance
    • improve your posture
    • sleep better
    • increase self awareness and confidence
    • improve mental clarity and focus
    • increase lung capacity
    • reduce heart rate
    • feel inner peace and calm
    • reduce stress
    • develop tools to cope with everyday stress
    • increase energy levels
    • and much more

     

  • Autumn Yoga Retreat in Wales

    Restore, Release and Rest

    15 – 18th October 2021

    You are invited to leave it all behind and come and join me for a long weekend retreat in the unspoiled natural beauty of autumnal rural Wales. You will find the perfect balance of yoga and free time, fresh air, nature walks, evening by a camp fire, wild swimming, sauna, healthy nourishing food and time to snooze, read, get a massage or just be by yourself or in the company of other like minded people. Give yourself the chance to restore your energy, release stress and tension and heal your body and mind through deep rest in a supportive, held environment.

    The retreat will be small and intimate, in a group of 12 people, with all Covid – 19 guidelines followed.

    Click here for more info

     

     

  • Welcome to Yoga Tree Studio

    An oasis of peace, quiet, calm and tranquility in the midst of a loud and busy world.  We welcome all who wish to practice yoga and meditation in a safe, clean, warm and cosy space. Take a break from the mayhem of modern day life and join our small, friendly community to reconnect and nourish your mind, body and spirit. 

     

  • April timetable:

    Zoom:

    Tuesday 8:30 – 9:30 Flow

    Friday  18:00 – 19:00 Candle lit Yin Yoga

    In person:

    Saturday 9:30 – 11:00 Outdoor yoga, booking essential, bring your own mat, £10

    If you’d like to work privately with me, that is also available online. The great thing is that the class can be recorded for your own practice at home.

    £40 for 1 hr/£50 for 1,5 hrs 

    If you’d like to practice yoga in your own time, I have a bundle of 20 classes available on Vimeo, yours to keep for

    60 days for only £25

    Click here for more information

  • Benefits of yoga

    Practiced mindfully, yoga can be a truly healing, transformative practice. It works on many levels, physical, mental and spiritual and affects all the bodily systems. Through yoga we learn to feel and to listen to our body, turning our attention inwards, tapping into the vastness and intelligence of our inner wisdom, our greatest and wisest teacher of all.

    Some of the benefits of regular yoga practice could be :

    • become more supple and flexible
    • develop stamina, strength and balance
    • improve your posture
    • sleep better
    • increase self awareness and confidence
    • improve mental clarity and focus
    • increase lung capacity
    • reduce heart rate
    • feel inner peace and calm
    • reduce stress
    • develop tools to cope with everyday stress
    • increase energy levels
    • and much more

     

  • Autumn Yoga Retreat in Wales

    Restore, Release and Rest

    15 – 18th October 2021

    You are invited to leave it all behind and come and join me for a long weekend retreat in the unspoiled natural beauty of autumnal rural Wales. You will find the perfect balance of yoga and free time, fresh air, nature walks, evening by a camp fire, wild swimming, sauna, healthy nourishing food and time to snooze, read, get a massage or just be by yourself or in the company of other like minded people. Give yourself the chance to restore your energy, release stress and tension and heal your body and mind through deep rest in a supportive, held environment.

    The retreat will be small and intimate, in a group of 12 people, with all Covid – 19 guidelines followed.

    Click here for more info