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Welcome to Yoga Tree Studio
Escape the hustle and bustle of everyday life and reconnect with your inner self through yoga and meditation at the charming Yoga Tree Studio. Owned and operated by an experienced yoga teacher Katya Andrews, our studio, nestled in a serene private garden, serves as a sanctuary of peace, tranquility, and calm. Our heated floors and pristine, cozy space provide the ideal environment for a safe and nourishing yoga practice. Equipped with spacious studio mats and an array of quality props, our studio invites you to release daily tensions and prioritise self-care.
Join one of our group classes, workshops, or day retreats, or indulge in a private lesson tailored just for you. Looking for a unique celebration? Consider booking a special birthday treat or a memorable hen party for up to 12 people. Whatever your preference, the Yoga Tree Studio offers a haven for rejuvenation and self-discovery.
Yoga Classes
Step into a world of rejuvenation and self-discovery and join one of my weekly yoga classes.
Please email to check availability.
Yin Yoga Workshops
Release accumulated tension from the body and mind, reconnect with your breath and coax your nervous system into a state of deep relaxation in a warm, candle lit studio.
Yoga and the 5 Elements for Radiant Health
Come with me on a journey through the seasons of one whole year cycle where we combine yoga and the profound wisdom of the Five Elements.
Benefits of yoga
At Yoga Tree Studio, we embrace a holistic approach to yoga, incorporating all its facets, from asana (postures) and pranayama (breathwork) to meditation, self-inquiry, and yogic philosophy. Yoga serves as a profound healing and transformative practice that engages with every aspect of our being - physical, mental, emotional, and spiritual - impacting all bodily systems. Through yoga, we cultivate a deeper connection with our bodies, learning to attune to their signals and wisdom, thereby accessing our inner guidance - the most profound teacher of all.
Here are some of the benefits of regular yoga practice:
- Enhanced flexibly and suppleness
- Improved mobility, strength and balance
- Better posture
- Increased lung capacity
- Improved quality of sleep
- Heightened confidence and self-awareness
- Enhanced mental clarity and focus
- Lowered heart rate
- Inner peace and tranquility
- Reduction in stress and anxiety levels
- Improved concentration
- Boosted energy levels
- Decreased fatigue
- And many more benefits ...
Yoga and the 5 Elements for Radiant Health
Series of 5 transformative workshops - Saturdays | 2. March, 1. June, 7. September, 12. October, 7. December | 9.30 am - 12.30 pm | Come with me on a journey through the seasons of one whole year cycle where we combine yoga and the 5 elements. Discover simple ways to live in harmony with nature and adjust your daily routine to the time of year for radiant health from within.
Yin Yoga Workshops
Friday Night Yin Yoga Workshops - Friday 18:00 – 20:00| 20th September, 25th October, 15th November, 13th December
